A life coach is a professional who helps individuals to identify and achieve their personal and professional goals. They provide guidance, support, and encouragement to help their clients overcome obstacles and improve their overall quality of life.

MDiGiRunner can help you to clarify your goals, identify obstacles that may be holding you back, develop strategies for overcoming those obstacles, and hold you accountable for taking action towards achieving your goals. He will also provide support, motivation, and encouragement to help you stay focused and on track.

MDiGiRunner can help you with a wide range of personal and professional issues, including career transitions, relationship issues, personal development, health and wellness, time management, and stress management.

The length of time for life coaching varies depending on the individual and their specific goals. Some people may only need a few sessions to achieve their goals, while others may require ongoing coaching for an extended period of time.

The cost varies depending on the coach and the services provided. The cost can range from a few hundred to a few thousand dollars, depending on the length of the coaching engagement and the level of support required.  Ultimately though the benefits to your overall quality of life should far exceed the financial investment.  Reach out for details (Contact Me)

MDiGiRunners offers a free 30 minute Mindset & Goals Audit Call to allow you the opportunity to get to know him.   His style is rooted in an optimistic abundance and is highly action-oriented.  To learn more about MDiGiRunner, check him out at MDiGiRunner Link Tree  To find a good life coach, you can start by researching coaches online, reading reviews, and checking their credentials. You can also ask for recommendations from friends or colleagues who have worked with a coach in the past.

Life coaching can be beneficial for anyone who is looking to improve their quality of life and achieve their personal and professional goals. If you are feeling stuck or unmotivated, or if you are struggling to overcome a particular obstacle, life coaching may be a good option for you.

The frequency of coaching sessions can vary depending on your specific goals and needs. Some people may meet with their coach once a week, while others may meet less frequently. It is important to discuss the frequency of sessions with your coach to determine what works best for you.

Yes, all your coaching is confidential. Coaches are bound by ethical guidelines to maintain confidentiality with their clients, unless there is a risk of harm to the client or others.