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In the realm of endurance sports, ultrarunning stands out as a formidable challenge that demands unwavering commitment, mental fortitude, and physical resilience. However, for many individuals seeking recovery and a healthier lifestyle, ultrarunning goes beyond pushing physical limits. For me, it became a transformative journey that aids in my sobriety while cultivating better overall mental […]

“🌟 Life’s true AMAZING lies in embracing your authentic self! 🌈 Let go of any masks, pretenses, or self-imposed negative beliefs and let your unique YOU shine through. 🌟 Embracing who you truly are paves the way for an AMAZING, fulfilling life filled with genuine connections and endless opportunities. 🙌 So, go ahead, be unapologetically

Pursuing your passion is not just about achieving success; it’s about personal fulfillment, contentment, and creating a life that aligns with your values and beliefs.  To fully realize YOUR AMAZING LIFE!! You will need fuel along the way to KEEP MOVING FORWARD!!  Excitement and motivation will not be enough.  You will need consistent dedication, perseverance,

Do you ever find yourself questioning your purpose in life? Wondering if there’s something more meaningful out there for you?  Embracing your inner passion can lead you on a remarkable journey towards an AMAZING LIFE!! Finding your true passion requires some soul-searching and self-reflection. Take a moment to think about what truly excites you, and

The workplace can be stressful and it seems like it isn’t getting any easier.  Whether it’s navigating relationships in a digital environment or dealing with the overwhelming stress of the supply chain and inflation pressures, it seems like people are having a hard time dealing with colleagues, customers and vendors.  Then there is the challenge

Stoicism originated in ancient Greece by Xeno of Citium after he survived a shipwreck.  It offers useful insights and practices that can help us eliminate mental barriers and discover our  AMAZING LIFE. Stoicism is rooted in the belief that our perception and interpretation of events shape our reality and it is not the events themselves